Your Mental Health Is Important

In any given year, 1 in 5 people in Canada will personally experience a mental health problem or illness.  Your mental health is important to us, and as of Sept 1st, 2024, our Psychotherapists are available 7 days a week to help.  In person, phone, and virtual appointments are available.

Click HERE to book your appointment directly online 

(Fully covered by most extended health benefits)

**“Mental health” refers to a state of well-being. Mental health includes our emotions, feelings of connection to others, our thoughts and feelings, and being able to manage life’s highs and lows.**